5 Tips to start on the Way of Hermes and hermetic meditation

The Way of Hermes, also known as the Hermetic path, is a spiritual tradition that involves the study and practice of meditation, contemplation, and spiritual alchemy. If you are interested in starting on this path, here are some tips that may be helpful:

1 Do your research
It is important to learn about the history and principles of the Hermetic tradition before diving in. This will give you a better understanding of what the path entails and help you decide if it is right for you.

2 Find help
It can be helpful to have a mentor or guide who has more experience on the Hermetic path to help you along the way. They can offer guidance and support as you learn and grow. The subreddit /r/hermeticism is a great place to find people interested in the study and practice of Hermeticism.

3 Practice meditation
Meditation is a key aspect of the Hermetic path, as it helps to clear the mind and connect with your inner self. There are many different meditation techniques to try, so it may be helpful to experiment and find what works best for you. Below you will find a couple of tips to start with hermetic meditation.

4 Practice prayer
Prayer creates a bridge between the physical and spiritual worlds. Hermetic prayers often focus on themes of unity, interconnectedness, and the divine nature of all things. They may be used as a means of seeking guidance, insight, or spiritual transformation.

5 Keep an open mind
The Hermetic path involves exploring a wide range of spiritual and philosophical concepts. It is important to approach this journey with an open mind and a willingness to learn and grow.

Hermetic meditation

Hermetic meditation is a form of meditation that is based on the principles of the Hermetic tradition, which emphasizes the unity of all things and the interconnectedness of the physical and spiritual worlds.

To practice hermetic meditation, you can follow these steps:

1 Find a quiet and comfortable place to sit or lie down
Close your eyes and take a few deep breaths, focusing on the sensation of the breath moving in and out of your body.

2 Bring to mind the idea of unity and interconnectedness
Imagine all things as being interconnected and interdependent, with everything in the universe being connected to everything else.

As you continue to focus on the breath, allow your mind to let go of any distracting thoughts or worries.

3 Continue to focus on the breath and the idea of unity, allowing yourself to sink deeper into a state of relaxation and contemplation.

4 When you are ready, slowly open your eyes and take a few moments to ground yourself in the present moment before getting up and returning to your day.

5 It can be helpful to set aside a regular time each day for hermetic meditation, and to establish a consistent practice over time.

As with any form of meditation, it is normal for the mind to wander at times during hermetic meditation. When this happens, simply acknowledge the thought and gently redirect your focus back to the breath and the idea of unity.

Interested in the Way of Hermes? Start today

Learn the ancient Way of Hermes in our online course. The Way of Hermes, also called Hermeticism, celebrates life and light. The purpose of this joyful spiritual path is to heal the soul from negativity, to free it from negative influences such as fear and aggression, and to open our eyes to the beauty of existence. This path is not concerned with domination, hierarchy, or orthodoxy but with the beauty of knowledge and understanding.